Stretch marks are a kind of scarring that may happen when the pores and skin is stretched too rapidly. They’re typically related to being pregnant, however will also be attributable to fast weight acquire or loss, or by sure medical situations. Whereas stretch marks should not dangerous, many individuals discover them unpleasant and search methods to keep away from them.
Among the best methods to keep away from stretch marks is to maintain the pores and skin hydrated. This may be accomplished by consuming loads of water and utilizing a moisturizer frequently. Additionally it is essential to eat a nutritious diet that features loads of vegatables and fruits. These meals include antioxidants that may assist to guard the pores and skin from harm.