Morning wooden, also referred to as nocturnal penile tumescence (NPT), is an erection that happens throughout sleep, sometimes within the early morning. It’s a regular physiological response that’s attributable to a mixture of hormonal and neurological elements. Whereas morning wooden isn’t often a trigger for concern, some individuals could discover it uncomfortable or embarrassing. There are some things that may be accomplished to keep away from morning wooden, together with:
There is no such thing as a definitive reply to the query of whether or not or not morning wooden is helpful. Some specialists imagine that it might assist to keep up penile well being and forestall erectile dysfunction. Others imagine that it’s merely a innocent facet impact of sleep.