Testicular self-examination (TSE) is a straightforward and efficient technique to test for any abnormalities in your testicles, akin to lumps, swelling, or modifications in measurement or form. It is essential to carry out TSE repeatedly, as early detection of testicular most cancers can result in profitable therapy and a greater prognosis.
To carry out TSE, stand in entrance of a mirror and study your testicles separately. Gently roll every testicle between your thumb and fingers, feeling for any lumps or modifications in texture. Additionally, test for any swelling or enlargement of the testicles or any modifications within the pores and skin, akin to redness or thickening.
