Scurvy is a illness brought on by a deficiency of vitamin C. Signs of scurvy embrace fatigue, weak point, swollen gums, and pores and skin issues. In extreme circumstances, scurvy could be deadly.
Vitamin C is a vital nutrient that the physique can’t produce by itself. It’s present in citrus fruits, berries, and inexperienced leafy greens. Consuming a weight-reduction plan wealthy in vitamin C is the easiest way to stop scurvy.
