Free stools, also called diarrhea, are a typical digestive concern characterised by frequent bowel actions with unfastened, watery stools. Whereas occasional unfastened stools are normally not a trigger for concern, continual or extreme diarrhea can result in dehydration, electrolyte imbalance, and different well being issues.
There are various causes of unfastened stools, together with infections, meals poisoning, sure drugs, and underlying medical situations. Generally, unfastened stools may be handled by addressing the underlying trigger. Nonetheless, there are additionally quite a few issues you are able to do to assist forestall unfastened stools, together with: