Mattress hair is a standard drawback that may be attributable to a lot of elements, together with the best way you sleep, the kind of pillow you utilize, and the situation of your hair. Whereas there is no such thing as a one-size-fits-all resolution to avoiding mattress hair, there are a selection of issues you are able to do to cut back its incidence.
One of the crucial vital issues you are able to do to keep away from mattress hair is to sleep on a silk or satin pillowcase. These supplies are much less prone to trigger friction in your hair, which might result in breakage and tangles. You may additionally wish to strive sleeping with a bonnet or scarf to maintain your hair in place.