Arthritis is a standard situation that causes ache, swelling, and stiffness within the joints. It might have an effect on folks of all ages, however it’s commonest in older adults. Whereas there isn’t any remedy for arthritis, there are issues you are able to do to assist forestall it or sluggish its development. Avoiding sure danger elements and making wholesome life-style selections may assist.
There are lots of various kinds of arthritis, however the most typical sort is osteoarthritis. Osteoarthritis is brought on by the breakdown of cartilage, the tissue that cushions the ends of bones. This breakdown can happen on account of getting older, damage, or weight problems. Different forms of arthritis embody rheumatoid arthritis, which is an autoimmune illness that causes the physique’s immune system to assault the joints, and gout, which is brought on by a buildup of uric acid crystals within the joints.